Perimenopause
A three-course series with Naturopathic Physician
Diana Christoff Quinn, ND
Perimenopause, the transitional time before menopause, is marked by fluctuating hormones that can cause some women distress. Irregular or heavy periods, hot flashes, sleep disruption, weight gain, “fuzzy” thinking and mood swings are some common signs of perimenopause. Thankfully, there are many natural allies to support women through this transition and ease symptoms.
Join us for a series of three classes in which we’ll discuss the physiologic basis for symptoms of perimenopause, and strategies for addressing them and improving overall health.
- Class I: Women’s Health overview, Perimenopause and Menopause
- Class II: Natural remedies for perimenopausal support
- Class III: Wellness and Prevention through menopause and beyond
Three Thursdays March 12, 19, 26
7-8:30 pm
$90 per person includes three classes and materials
To register, call (734) 769-4981 or email drquinn@naturopathicwomenshealthcare.com
Metabolic Balance for Women
Ready to commit to a healthier diet and lifestyle?
Join us for a three-class series and companion one-on-one consultation to get you on the path to wellness. Nutrition, movement, stress management and natural remedies will be discussed as we create a supportive environment for women committed to improving their health.
$150 includes three classes and one Individual Consultation with Dr. Christoff Quinn:
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Individual nutritional counseling and goal-setting
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Evaluation for obstacles to Metabolic Balance
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Personalized plan to help attain your goal
Three Thursdays: April 16, 23, 30
7-8 pm
To register, call (734) 769-4981 or email drquinn@naturopathicwomenshealthcare.com
